Day 35

Strategy...

I spent a little bit of money today but this coming week should be spending free and I took it easy on Friday and Saturday so I think I'm doing all right. I'll be monitoring it closely, of course, and I'm still spending too much money on stuff like coffee.

Food wise, with the exception of the chicken wings and chili I'm eating well. If I don't drink and alcohol through Friday, which is the plan, I'm keeping to the 1 serving per day goal. I'm at 9 servings so far, the two pints today were worth 4. Sucks. I wish Dremo's sold liquor.

Exercise wise, I missed one day so far this month and I shouldn't have a problem going every day this work week, honestly. I'll see if I can pull that off. I'm starting to enjoy working out so it shouldn't be a huge challenge.

Finances
1 - Box of coffee: $13.07
2 - Church: $20
3 - Breakfast for four: $37.98

Parents were still in town today so I took them out for breakfast.

4 - Pedicure for Robin:n $35

She's been studying so hard she needed a break.

5 - Groceries: $52.51

A week's worth of dinner and lunch as well as some fruit and soy sauce.

6 - Dremo's: $36

I went to get some writing done. Robin met up with me and did her work there, as well. I put down around 5000 words and I feel good about 4000 of them.

Food
1 - Eucharist
2 - An Egg, spinach, feta cheese, and tomato omelette with some hash browns, a slice of rye toast with some butter, and some ketchup.
3 - Skim milks for several cups of coffee
4 - Croissant pudding sample at Whole Foods
5 - White rice and grilled chicken breast
6 - Two pints of Delirium Tremens.
7 - A couple of almonds and brazil buts with dried cranberries.

Workout
1 - 15-minutes of interval training on elliptical machine
2 - Superset: Ab machine (3 sets of 50 with 95 lbs resistance) and Seated rows (3 sets of 10 with 90 lbs resistance)
3 - Ab twists (3 sets of 10 with 90 lbs of resistance for each side) and curls (3 sets of 10 with 60 lbs)

I had to cut it short today, I was squeezing the workout in before church.